FlowWell

Pick your guide

Instant PDF downloads from Kobie at FlowWell. Save more with a bundle.

Save with a bundle

BEST VALUE · SAVE $24
Cover of The GLP-1 Constipation GuideCover of Budget-Friendly Protein HacksCover of The Post-GLP-1 Transition GuideCover of The GLP-1 Face

Complete FlowWell Library

$55
$79

All 3 guides plus The GLP-1 Face book — everything for your GLP-1 journey.

Get the library
SAVE $15

GLP-1 Guide Pack

Cover of The GLP-1 Constipation GuideCover of Budget-Friendly Protein HacksCover of The Post-GLP-1 Transition Guide
$35
$50

All 3 guides: gut comfort, protein on a budget, and life after the meds.

Get all 3 guides
SAVE $9

Life After GLP-1 Duo

Cover of Budget-Friendly Protein HacksCover of The Post-GLP-1 Transition Guide
$29
$38

Keep the weight off and hit your protein goal — without pricey shakes.

Get the duo
SAVE $6

Guide + Book Bundle

Cover of The GLP-1 Constipation GuideCover of The GLP-1 Face
$35
$41

The GLP-1 Constipation Guide plus The GLP-1 Face, together.

Get the bundle

Or pick one

The GLP-1 Constipation Guide

Cover of The GLP-1 Constipation Guide
$12

The GLP-1 Constipation Guide — 10 pages, plus a 7-day gut tracker

For you if GLP-1 has you backed up and fiber or laxatives aren't working.

Get the guide

Budget-Friendly Protein Hacks

Cover of Budget-Friendly Protein Hacks
$19

31 pages: hit your protein goal without pricey shakes. Price ladder, 16 hacks, 8 recipes, 7-day plan.

Get the guide

The Post-GLP-1 Transition Guide

Cover of The Post-GLP-1 Transition Guide
$19

31 pages: keep the weight off after stopping your GLP-1. 5 pillars, 90-day roadmap, printable trackers.

Get the guide

The GLP-1 Face

Cover of The GLP-1 Face
$29

The GLP-1 Face — 193-page book on restoring facial volume

For you if you're noticing facial volume loss and want to know what works before you book anything.

Get the book