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The GLP-1 Constipation Guide is yours. Download it now and save it to your phone or computer.

Cover of The GLP-1 Constipation Guide by K. Wilkinson Download Your Guide (PDF) Bookmark this page in case you need the download again.

Where to start

  1. Read Chapters 2 and 3 first. They explain why you're backed up and why fiber and laxatives may not be working yet.
  2. Print the 7-day gut tracker in Chapter 7 and start filling it in today.
  3. Scan the QR codes in Chapter 4 to watch the short videos on what's happening in your gut and liver.
Still no bowel movement after 3 to 4 days? Don't wait. Call your doctor. The guide's last chapter lists the warning signs.